Blar i St. Olavs hospital på tidsskrift "Journal of Clinical Sleep Medicine (JCSM)"
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Long-Term Effects of an Unguided Online Cognitive Behavioral Therapy for Chronic Insomnia
(Journal article; Peer reviewed, 2019)STUDY OBJECTIVES: The aim of this study was to test the efficacy of fully automated Internet-delivered cognitive behavioral therapy for insomnia (CBT-I) 18 months after the intervention period on sleep, daytime functioning, ...