Browsing Institutt for nevromedisin og bevegelsesvitenskap by Author "Olsen, Olav Anfinn"
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The effect of warm-up and cool-down exercise on delayed onset muscle soreness in the quadriceps muscle: a randomized controlled trial
Olsen, Olav Anfinn; Sjøhaug, Mona Kathrine; Van Beekvelt, Mireille Christine Petrine; Mork, Paul Jarle (Journal article; Peer reviewed, 2012)The aim of the present study was to investigate the effect of warm-up and cool-down exercise on delayed onset of muscle soreness at the distal and central parts of rectus femoris following leg resistance exercise. Thirty-six ... -
The effect of warm-up on delayed onset muscle soreness.
Olsen, Olav Anfinn (Master thesis, 2010)Purpose: The aim of this experiment was to investigate if a warm-up period prior to eccentric exercise has a preventive effect on the increased sensitivity to pain, and the loss of force, associated with delayed onset ...