dc.contributor.author | Lorås, Håvard | |
dc.contributor.author | Haga, Monika | |
dc.contributor.author | Sigmundsson, Hermundur | |
dc.date.accessioned | 2019-05-08T11:01:20Z | |
dc.date.available | 2019-05-08T11:01:20Z | |
dc.date.created | 2018-04-25T12:45:48Z | |
dc.date.issued | 2018 | |
dc.identifier.issn | 1612-197X | |
dc.identifier.uri | http://hdl.handle.net/11250/2596971 | |
dc.description.abstract | Acute exercise has an influence on human cognition, and evidence suggests that immediate learning can be facilitated. The purpose of this study was to explore the acute effect of high-intensity exercise conducted with different exercise modes on immediate learning outcome, and whether the effect was moderated by self-reported arousal. To this end, young adults [n = 42, 8 males/35 females, mean (SD) age: 23.53 (3.06), BMI: 23.19 (3.14)] were randomised to resting (control), ergometer cycling, or boxing a punching bag. The exercise was 90% of age-predicted maximal heart rate. Immediately after exercise or resting, participants studied a text containing historical information followed by a multiple-choice test. Results indicated that neither of the exercise groups performed better on the recall task compared to the control group, and the effect was not moderated by self-reported arousal. Further studies are warranted to establish the dose–response relationship between exercise and learning effects and its possible moderators. | nb_NO |
dc.language.iso | eng | nb_NO |
dc.publisher | Taylor & Francis | nb_NO |
dc.title | Effect of different exercise modes at high intensity on immediate learning and arousal | nb_NO |
dc.type | Journal article | nb_NO |
dc.type | Peer reviewed | nb_NO |
dc.description.version | publishedVersion | nb_NO |
dc.source.journal | International Journal of Sport and Exercise Psychology | nb_NO |
dc.identifier.doi | 10.1080/1612197X.2018.1462233 | |
dc.identifier.cristin | 1581545 | |
dc.description.localcode | This article will not be available due to copyright restrictions (c) 2018 by Taylor & Francis | nb_NO |
cristin.unitcode | 194,65,30,0 | |
cristin.unitcode | 194,67,40,0 | |
cristin.unitname | Institutt for nevromedisin og bevegelsesvitenskap | |
cristin.unitname | Institutt for psykologi | |
cristin.ispublished | true | |
cristin.fulltext | original | |
cristin.qualitycode | 1 | |