Browsing St. Olavs hospital by Author "Wang, Eivind"
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Abdominal aerobic endurance exercise reveals spot reduction exists : a randomized controlled trial
Brobakken, Mathias Forsberg; Krogsæter, Iben; Helgerud, Jan; Wang, Eivind; Hoff, Jan (Peer reviewed; Journal article, 2023)The existence of spot reduction, exercise-induced local body fat reduction, has been debated for half a century. Although the evidence is equivocal, no study has applied aerobic endurance training closely matching interventions ... -
Acute effects of strength and endurance training on bone turnover markers in young adults and elderly men
Stunes, Astrid Kamilla; Brobakken, Cathrine Langlie; Sujan, Md Abu Jafar; Aagård, Norun; Brevig, Martin Siksjø; Wang, Eivind; Syversen, Unni; Mosti, Mats Peder (Peer reviewed; Journal article, 2022)Context: Exercise is recognized as an important strategy to prevent bone loss, but its acute effects on bone turnover markers (BTMs) and related markers remain uncertain. Objective: To assess the acute effects of two ... -
Aerobic high-intensity intervals improve V̇O2max more than supramaximal sprint intervals in females, similar to males
Helgerud, Jan; Hov, Håkon; Mehus, Håkon Andre; Balto, Bård; Boye, Anders Johan Nesheim; Finsås, Lars; Hoff, Jan; Wang, Eivind (Journal article; Peer reviewed, 2023)Introduction: Maximal oxygen uptake (V̇O2max) is a pivotal factor for aerobic endurance performance. Recently, aerobic high-intensity interval training (HIIT) was documented to be superior to sprint interval training (SIT) ... -
Early maximal strength training improves leg strength and postural stability in elderly following hip fracture surgery
Berg, Ole Kristian; Stutzer, Jens-Meinhard; Hoff, Jan; Wang, Eivind (Peer reviewed; Journal article, 2021)Introduction: Hip fractures predominantly occur in the geriatric population and results in increased physical inactivity and reduced independency, largely influenced by a downward spiral of ambulatory capacity, related to ... -
Maximal strength training : the impact of eccentric overload
Tøien, Tiril; Haglo, Håvard Pedersen; Unhjem, Runar Jakobsen; Hoff, Jan; Wang, Eivind (Peer reviewed; Journal article, 2018)The search for the most potent strength training intervention is continuous. Maximal strength training (MST) yields large improvements in force-generating capacity (FGC), largely attributed to efferent neural drive ... -
Maximal strength training as a physical rehabilitation for patients with substance use disorder; a randomized controlled trial
Unhjem, Runar Jakobsen; Flemmen, Grete; Hoff, Jan; Wang, Eivind (Peer reviewed; Journal article, 2016)Background:Patients with substance use disorder (SUD) suffer from multiple health and psychosocial problems.Because poor physical capacities following an inactive lifestyle may indeed contribute to these problems, ... -
Maximal strength training in patients with inflammatory rheumatic disease: implications for physical function and quality of life
Haglo, Håvard Pedersen; Berg, Ole Kristian; Hoff, Jan; Helgerud, Jan; Wang, Eivind (Journal article; Peer reviewed, 2022)Purpose: Patients with inflammatory rheumatic disease (IRD) have attenuated muscle strength in the lower extremities, resulting in impaired physical function and quality of life. Although maximal strength training (MST), ... -
Maximal strength training-induced increase in efferent neural drive is not reflected in relative protein expression of SERCA
Tøien, Tiril; Haglo, Håvard Pedersen; Nyberg, Stian Kwak; Rao, Shalini Vasudev; Stunes, Astrid Kamilla; Mosti, Mats Peder; Wang, Eivind (Peer reviewed; Journal article, 2021)Introduction Maximal strength training (MST), performed with heavy loads (~ 90% of one repetition maximum; 1RM) and few repetitions, yields large improvements in efferent neural drive, skeletal muscle force production, and ... -
Physical Health Impairment and Exercise as Medicine in Severe Mental Disorders: A Narrative Review
Brobakken, Mathias Forsberg; Nygård, Mona; Wang, Eivind (Peer reviewed; Journal article, 2022)Background: Individuals with severe mental disorders (SMDs; schizophrenia spectrum disorders, bipolar disorder, and major depressive disorder) are not only suffering from their mental conditions; they also have an attenuated ... -
Smartphone-assisted high-intensity interval training in inflammatory rheumatic disease patients : randomized controlled trial
Haglo, Håvard Pedersen; Wang, Eivind; Berg, Ole Kristian; Hoff, Jan; Helgerud, Jan (Peer reviewed; Journal article, 2021)Background: Patients with inflammatory rheumatic diseases (IRDs) experience disease-related barriers to physical training. Compared with the general population, IRD patients are reported to have reduced maximal oxygen ...