Browsing Institutt for psykologi by Journals "Applied Psychology: Health and Well-Being"
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Regular use of acupressure mats reduces perceived stress at subjective but not psychophysiological levels: Insights from a three-week relaxation training
(Journal article; Peer reviewed, 2023)Acupressure mats are promoted as stress management tools for easy and effective self-application, promising reduced stress and increased well-being. However, the scientific evidence for these effects is based on few ...