Browsing NTNU Open by Author "Varting, Grunde"
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A comparison of the attention training technique and the mindful self-compassion program : a three week intervention trial
Varting, Grunde; Hallan, Håvard Engen (Master thesis, 2015)The Attention Training Technique (ATT) and Mindful Self-Compassion Program (MSC) are two promising psychological interventions for anxiety and depression. Metacognitive theory posits that an increase in attention flexibility ... -
A Randomized Controlled Trial Comparing the Attention Training Technique and Mindful Self-Compassion for Students With Symptoms of Depression and Anxiety
Haukaas, Ragni B.; Gjerde, Ingrid B.; Varting, Grunde; Hallan, Håvard E.; Solem, Stian (Journal article; Peer reviewed, 2018)The Attention Training Technique (ATT) and Mindful Self-Compassion (MSC) are two promising psychological interventions. ATT is a 12-min auditory exercise designed to strengthen attentional control and promote external focus ...