Browsing NTNU Open by Author "Solberg, Frederic André"
Now showing items 1-1 of 1
-
Short high-intensity interval training: a time efficient exercise strategy for overweight and obese compared with regular endurance training
Solberg, Frederic André (Master thesis, 2012)Background: Aerobic training plays an important role in preventing and treating overweight and obesity. The physical activity recommendation to improve health is set to a minimum of 150 minutes of ...