Browsing NTNU Open by Author "Hammarström, Daniel"
Now showing items 1-6 of 6
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Effects of high-intensity training on physiological and hormonal adaptions in well-trained cyclists
Sylta, Øystein; Tønnessen, Espen (red.); Sandbakk, Øyvind; Hammarström, Daniel; Danielsen, Jørgen; Skovereng, Knut; Rønnestad, Bent; Seiler, Stephen (Journal article; Peer reviewed, 2017)Purpose: This study aimed to compare the effects of three different high-intensity training (HIT) models, balanced for total load but differing in training plan progression, on endurance adaptations. Methods: Sixty-three ... -
Effects of initial performance, gross efficiency and VO_2peak characteristics on subsequent adaptations to endurance training in competitive cyclists
Skovereng, Knut; Sylta, Øystein; Tønnessen, Espen; Hammarström, Daniel; Danielsen, Jørgen; Seiler, Stephen; Rønnestad, Bent; Sandbakk, Øyvind (Journal article; Peer reviewed, 2018)The present study investigated the effects of initial levels of cycling performance, peak oxygen uptake (www.frontiersin.orgO2peak) and gross efficiency (GE) on the subsequent adaptations of these variables and their ... -
Performance-determining variables in long-distance events: should they be determined from a rested state or after prolonged submaximal exercise?
Noordhof, Dionne; Øfsteng, Sjur J.; Nirenberg, Linnea; Hammarström, Daniel; Hansen, Joar; Rønnestad, Bent R.; Sandbakk, Øyvind (Peer reviewed; Journal article, 2020)Performance-determining variables are usually measured from a rested state and not after prolonged exercise, specific to when athletes compete for the win in long-distance events. Purpose: (1) To compare cross-country ... -
Strength training improves double-poling performance after prolonged submaximal exercise in cross-country skiers
Øfsteng, Sjur Johansen; Sandbakk, Øyvind; Van Beekvelt, Mireille; Hammarström, Daniel; Kristoffersen, Raymond; Hansen, Joar; Paulsen, Gøran; Rønnestad, Bent (Journal article; Peer reviewed, 2017)The purpose of this study was to investigate the effects of adding strength training with or without vibration to cross-country (XC) skiers' endurance training on double-poling (DP) performance, physiological, and kinematic ... -
Superiority of High-Load vs. Low-Load Resistance Training in Military Cadets
Øfsteng, Sjur Johansen; Hammarström, Daniel; Knox, Silje; Jøsok, Øyvind; Helkala, Kirsi Marjaana; Koll, Lise; Hanestadhaugen, Marita; Raastad, Truls; Rønnestad, Bent; Ellefsen, Stian (Peer reviewed; Journal article, 2024)Øfsteng, SF, Hammarström, D, Knox, S, Jøsok, Ø, Helkala, K, Koll, L, Hanestadhaugen, M, Raastad, T, Rønnestad, BR, and Ellefsen, S. Superiority of high-load vs. low-load resistance training in military cadets. J Strength ... -
The Effect of Different High-Intensity Periodization Models on Endurance Adaptations
Sylta, Øystein; Tønnessen, Espen; Hammarström, Daniel; Danielsen, Jørgen; Skovereng, Knut; Ravn, Troels; Rønnestad, Bent; Sandbakk, Øyvind; Seiler, Stephen (Journal article; Peer reviewed, 2016)Purpose: This study aimed to compare the effects of three different high-intensity training (HIT) models, balanced for total load but differing in training plan progression, on endurance adaptations. Methods: Sixty-three ...