Blar i NTNU Open på forfatter "Eyjolfsdottir, Svala."
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Isolated and combined effects of time-restricted eating and high-intensity interval training on sleep quality in women with overweight or obesity
Eyjolfsdottir, Svala. (Master thesis, 2021)Background: Sleep disorder is one of the leading risk factors for obesity and vice versa, and it is estimated that approximately one-third of the adult population has insufficient sleep. Time-Restricted Eating (TRE) and ...