Blar i NTNU Open på forfatter "Nayar, Usha S."
-
Yoga for children and young people’s mental health and well-being: research review and reflections on the mental health potentials of yoga
Hagen, Ingunn; Nayar, Usha S. (Journal article; Peer reviewed, 2014)This article discusses yoga as a potential tool for children to deal with stress and regulate themselves. Yoga provides training of mind and body to bring emotional balance. We argue that children and young people need ...