Blar i NTNU Open på forfatter "Hovstein, Andrea"
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Effects of upper-body sprint-interval training on strength and endurance capacities in female cross-country skiers
Vandbakk, Kristine; Welde, Boye; Hovstein, Andrea; Baumgart, Julia Kathrin; Ettema, Gertjan; Karlsen, Trine; Sandbakk, Øyvind (Journal article; Peer reviewed, 2017)This study compared the effects of adding upper-body sprint-intervals or continuous double poling endurance training to the normal training on maximal upper-body strength and endurance capacity in female cross-country ...