Blar i NTNU Open på forfatter "Finsås, Lars Olav Telle"
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Supramaximal Interval Training Does Not Improve VO2max in Moderately Trained Females.
Finsås, Lars Olav Telle (Master thesis, 2020)Abstract Aim: The present study examined the effects of 10 x 30-second and 8 x 20-second supramaximal interval training (SIT) on maximal oxygen consumption (VO2max), running economy (RE), lactate threshold (LT), anaerobic ...