Blar i NTNU Open på forfatter "Cumming, Kristoffer Toldnes"
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Acute Effects of Elastic Bands as Resistance or Assistance on EMG, Kinetics, and Kinematics During Deadlift in Resistance-Trained Men
Andersen, Vidar; Pedersen, Helene; Fimland, Marius Steiro; Shaw, Matthew Peter; Solstad, Tom Erik Jorung; Stien, Nicolay; Cumming, Kristoffer Toldnes; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2020)The aim of the study was to compare neuromuscular activation, kinetics and kinematics in three variations of the deadlift: (1) free weights, (2) free weights with elastic bands as resistance (bands anchored to the ground) ... -
Comparison of Muscle Activity in Three Single-Joint, Hip Extension Exercises in Resistance-Trained Women
Andersen, Vidar; Pedersen, Helene; Fimland, Marius Steiro; Shaw, Matthew Peter; Solstad, Tom Erik Jorung; Stien, Nicolay; Cumming, Kristoffer Toldnes; Sæterbakken, Atle Hole (Peer reviewed; Journal article, 2021)The aim of the study was to compare neuromuscular activation in the gluteus maximus, the biceps femoris and the erector spinae from the Romanian deadlift, the 45-degree Roman chair back extension and the seated machine ... -
Effectiveness of a resistance training program on physical function, muscle strength, and body composition in community-dwelling older adults receiving home care: A cluster-randomized controlled trial
Bårdstu, Hilde Bremseth; Andersen, Vidar; Fimland, Marius Steiro; Aasdahl, Lene; Raastad, Truls; Cumming, Kristoffer Toldnes; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2020)Background: Aging is associated with reduced muscle mass and strength leading to impaired physical function. Resistance training programs incorporated into older adults’ real-life settings may have the potential to counteract ... -
Explosive Resistance Training Using Elastic Bands in Young Female Team Handball Players
Andersen, Vidar; Fimland, Marius Steiro; Cumming, Kristoffer Toldnes; Vraalsen, Øyvind Fougli; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2018)The aim of the study was to examine the effects of full-body elastic resistance band training in young female team handball players. 12 players (16.5±0.7 years, 166±5.0 cm, 65.9±8.8 kg) completed an 11-week control period ... -
A randomized trial on the efficacy of split-body versus full-body resistance training in non-resistance trained women
Pedersen, Helene; Fimland, Marius Steiro; Schoenfeld, Brad J; Iversen, Vegard Moe; Cumming, Kristoffer Toldnes; Jensen, Susanne; Sæterbakken, Atle Hole; Andersen, Vidar (Peer reviewed; Journal article, 2022)Background The aim of this study was to assess the efficacy of a 12-week upper/lower split- versus a full-body resistance training program on maximal strength, muscle mass and explosive characteristics. Fifty resistance ...