Blar i NTNU Open på forfatter "Berg, Jonathan"
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Acute Effects of Different Types of Resistance Training on Cardiometabolic Health
Støyten, Åshild (Master thesis, 2022)Bakgrunn: Til tross for at styrketrening er anerkjent som en effektiv strategi for å forebygge overvekt og kardiometabolsk sykdom, har vi fortsatt langt mer kunnskap om effekten av kondisjonstrening enn styrketrening på ... -
Can Gaming Get You Fit?
Berg, Jonathan; Wang, Alf Inge; Lydersen, Stian; Moholdt, Trine (Peer reviewed; Journal article, 2020)Rationale: Exergaming may be a viable alternative to more traditional exercise. As high-intensity exercise can provide substantial health benefits, the purpose of this study was to investigate the long-term effectiveness ... -
Comparison of Mitochondrial Respiration in M. triceps brachii and M. vastus lateralis Between Elite Cross-Country Skiers and Physically Active Controls
Berg, Jonathan; Undebakke, Vidar; Rasch-Halvorsen, Øystein; Aakerøy, Lars; Sandbakk, Øyvind; Tjønna, Arnt Erik (Journal article; Peer reviewed, 2019)Rationale: The main purposes of this study were to compare mitochondrial respiration in M. triceps brachii and M. vastus lateralis between elite cross-country (XC) skiers and physically active controls (CON), and to explore ... -
Comparison of physiological and perceptual responses to single-player and multiplayer exergaming
Soria-Campo, Aaron (Master thesis, 2021)Background: Games have been used in different contexts in form of gamification and serious games. Exergames (videogames applied to exercise) are presented as a useful tool to induce adequate levels of physical activity to ... -
Comparison of Physiological and Perceptual Responses to Upper-, Lower-, and Whole-Body Exercise in Elite Cross-Country Skiers
Undebakke, Vidar; Berg, Jonathan; Tjønna, Arnt Erik; Sandbakk, Øyvind (Journal article; Peer reviewed, 2019)Undebakke, V, Berg, J, Tjønna, AE, and Sandbakk, Ø. Comparison of physiological and perceptual responses to upper-, lower-, and whole-body exercise in elite cross-country skiers. J Strength Cond Res 33(4): 1086–1094, ... -
Effects of 8 weeks of exergaming on cardiorespiratory fitness and physical activity levels in inactive people.
Haugen, Guri (Master thesis, 2020)Sammendrag Introduksjon: Fysisk aktivitet kan redusere risikoen for mange ulike sykdommer, eksempelvis kardiovaskulære sykdommer, kreft og diabetes type 2. Likevel er aktivitetsnivået i verdens befolkning synkende. Både ... -
Effects of Different Types of Resistance Training on Glycemic Control and Cardiometabolic Health. A Randomized Controlled Trial
Vingen, Maren Lund (Master thesis, 2022)Bakgrunn: Hensikten med denne studien var å sammenligne glykemiske responser på to forskjellige styrketreningsprogrammer med ulik grad av mekanisk drag og metabolsk stress. Metode: 28 deltakere med abdominal fedme og ... -
Game on: a cycling exergame can elicit moderate-to-vigorous intensity. A pilot study
Berg, Jonathan; Moholdt, Trine (Peer reviewed; Journal article, 2020)Objectives The aims of this pilot study were to investigate oxygen uptake (V̇O2) while playing a cycling exergame to assess exercise intensity to determine its potential as a feasible exercise alternative to improve aerobic ... -
High-intensity exergaming for improved cardiorespiratory fitness: A randomised, controlled trial
Berg, Jonathan; Haugen, Guri; Wang, Alf Inge; Moholdt, Trine (Peer reviewed; Journal article, 2021)Exergaming has been proposed as a promising alternative to traditional endurance training since many experience exergaming as more enjoyable. Therefore, the aim of this trial was to determine the exergaming-induced effect ... -
High-intensity exergaming for improved cardiorespiratory fitness: A randomised, controlled trial
Berg, Jonathan; Haugen, Guri; Wang, Alf Inge; Moholdt, Trine Tegdan (Peer reviewed; Journal article, 2022)Exergaming has been proposed as a promising alternative to traditional endurance training since many experience exergaming as more enjoyable. Therefore, the aim of this trial was to determine the exergaming-induced effect ... -
Physiological and Perceptual Responses to Single-player vs. Multiplayer Exergaming
Soria Campo, Aaron; Wang, Alf Inge; Moholdt, Trine; Berg, Jonathan (Peer reviewed; Journal article, 2022)Rationale: Since many modern exergames include a multiplayer component, this study aimed to compare the physiological and perceptual responses between playing a cycling exergame alone or with others. Methods: In this ...