Browsing NTNU Open by Author "Krogsæter, Iben"
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Abdominal aerobic endurance exercise reveals spot reduction exists : a randomized controlled trial
Brobakken, Mathias Forsberg; Krogsæter, Iben; Helgerud, Jan; Wang, Eivind; Hoff, Jan (Peer reviewed; Journal article, 2023)The existence of spot reduction, exercise-induced local body fat reduction, has been debated for half a century. Although the evidence is equivocal, no study has applied aerobic endurance training closely matching interventions ...