Browsing NTNU Open by Author "Gjerde, Ingrid B."
Now showing items 1-1 of 1
-
A Randomized Controlled Trial Comparing the Attention Training Technique and Mindful Self-Compassion for Students With Symptoms of Depression and Anxiety
Haukaas, Ragni B.; Gjerde, Ingrid B.; Varting, Grunde; Hallan, Håvard E.; Solem, Stian (Journal article; Peer reviewed, 2018)The Attention Training Technique (ATT) and Mindful Self-Compassion (MSC) are two promising psychological interventions. ATT is a 12-min auditory exercise designed to strengthen attentional control and promote external focus ...