Browsing NTNU Open by Author "Gibala, Martin"
Now showing items 1-1 of 1
-
Low- and High-Volume of Intensive Endurance Training Significantly Improves Maximal Oxygen Uptake after 10-Weeks of Training in Healthy Men
Tjønna, Arnt Erik; Leinan, Ingeborg; Jenssen, Bjørn Munro; Gibala, Martin; Winett, Richard A.; Wisløff, Ulrik; Bartnes, Anette Thoresen (Journal article; Peer reviewed, 2013)Regular exercise training improves maximal oxygen uptake (VO2max), but the optimal intensity and volume necessary to obtain maximal benefit remains to be defined. A growing body of evidence suggests that exercise training ...