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dc.contributor.authorSommervold, Maria
dc.contributor.authorØsterås, Håvard
dc.date.accessioned2017-05-29T08:36:10Z
dc.date.available2017-05-29T08:36:10Z
dc.date.created2017-05-04T08:17:27Z
dc.date.issued2017
dc.identifier.citationOpen Access Journal of Sports Medicine. 2017, 30 (8), 61-70.nb_NO
dc.identifier.issn1179-1543
dc.identifier.urihttp://hdl.handle.net/11250/2443653
dc.description.abstractBackground: Excessively high stresses are applied to the shoulder joint of handball players, mainly caused by overhead throwing. Shoulder pain is a significant problem among junior female team handball players and both male and female top-level team handball players in Norway. Method: A randomized selection was performed among the best female junior teams (J 16) in the Trøndelag region of Norway in the 2014–2015 season. Three teams were randomized to the intervention group and three teams to the control group. Players in the intervention group (n=53) participated in a seven-month, three-times-a-week shoulder-muscle strength-training program, while those in the control group (n=53) participated in a comparable handball training, but did not conduct any specific strength training during the season. Results: A strength-training program had no effect on the prevention of shoulder pain. Overall, the players reported shoulder pain, but graded the pain low on visual analog scale (VAS). Both the intervention group and the control group reported pain under 1 on VAS at baseline and posttest, and there was no significant difference within or between the groups when it came to the intensity of pain reported on VAS. A significant difference (p<0.048) was found between the groups on the sport-specific part of the quick-Disability of the Arm, Shoulder and Hand (DASH) form, but it did not fulfill the minimal demand to change and the players scored it low, something that indicates little functional problems when it comes to team handball. The intervention group was significantly stronger (p<0.008) on the push-ups test compared to the control group on the posttest. The intervention group increased the number of push-ups from 3.1 to 6.4, while the control group went from 2.3 to 3.6. Aside from this, there were no significant differences in between the groups. Conclusion: A shoulder-strengthening program had no effect on the prevention of shoulder pain among junior female team handball players.nb_NO
dc.language.isoengnb_NO
dc.publisherDove Medical Pressnb_NO
dc.rightsNavngivelse-Ikkekommersiell 4.0 Internasjonal*
dc.rights.urihttp://creativecommons.org/licenses/by-nc/4.0/deed.no*
dc.titleWhat is the effect of a shoulder-strengthening program to prevent shoulder pain among junior female team handball players?nb_NO
dc.typeJournal articlenb_NO
dc.typePeer reviewednb_NO
dc.source.pagenumber61-70nb_NO
dc.source.volume30nb_NO
dc.source.journalOpen Access Journal of Sports Medicinenb_NO
dc.source.issue8nb_NO
dc.identifier.doi10.2147/OAJSM.S127854
dc.identifier.cristin1467952
dc.description.localcodeThis work is published and licensed by Dove Medical Press Limited. The full terms of this license are available at https://www.dovepress.com/terms.php and incorporate the Creative Commons Attribution - Non Commercial (unported, v3.0) License. By accessing the work you hereby accept the Terms. Non-commercial uses of the work are permitted without any further permission from Dove Medical Press Limited, provided the work is properly attributed. For permission for commercial use of this work, please see paragraphs 4.2 and 5 of our Terms.nb_NO
cristin.unitcode194,68,30,94
cristin.unitnameProgram for fysioterapeututdanning
cristin.ispublishedtrue
cristin.fulltextoriginal
cristin.qualitycode1


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Navngivelse-Ikkekommersiell 4.0 Internasjonal
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