Browsing Institutt for psykisk helse by Journals "Journal of Clinical Sleep Medicine (JCSM)"

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    • Long-Term Effects of an Unguided Online Cognitive Behavioral Therapy for Chronic Insomnia 

      Vedaa, Øystein; Hagatun, Susanne; Kallestad, Håvard; Pallesen, Ståle; Smith, Otto Robert Frans; Thorndike, Frances P; Ritterband, Lee M.; Sivertsen, Børge (Journal article; Peer reviewed, 2019)
      STUDY OBJECTIVES: The aim of this study was to test the efficacy of fully automated Internet-delivered cognitive behavioral therapy for insomnia (CBT-I) 18 months after the intervention period on sleep, daytime functioning, ...