Browsing Institutt for nevromedisin og bevegelsesvitenskap by Author "Raastad, Truls"

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Effectiveness of a resistance training program on physical function, muscle strength, and body composition in community-dwelling older adults receiving home care: A cluster-randomized controlled trial

Bårdstu, Hilde Bremseth; Andersen, Vidar; Fimland, Marius Steiro; Aasdahl, Lene; Raastad, Truls; Cumming, Kristoffer Toldnes; Sæterbakken, Atle Hole (Journal article; Peer reviewed, 2020)

Background: Aging is associated with reduced muscle mass and strength leading to impaired physical function. Resistance training programs incorporated into older adults’ real-life settings may have the potential to counteract ...