Browsing NTNU Open by Author "Zacchi, Anna"

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Digital technology to deliver a lifestyle-integrated exercise intervention in young seniors – the PreventIT feasibility randomised controlled trial

Taraldsen, Kristin; Mikolaizak, A. Stefanie; Maier, Andrea B.; Mellone, Sabato; Boulton, Elisabeth; Aminian, Kamiar; Becker, Clemens; Chiari, Lorenzo; Follestad, Turid; Gannon, Brenda; Ionescu, Anisoara; Pijnappels, Mirjam; Saltvedt, Ingvild; Schwenk, Michael; Todd, Chris; Yang, Fan Bella; Zacchi, Anna; Van Ancum, Jeanine M.; Vereijken, Beatrix; Helbostad, Jorunn L. (Peer reviewed; Journal article, 2020)

Background: Behavioral change is the key to alter individuals’ lifestyle from sedentary to active. The aim was to assess the feasibility of delivering a Lifestyle-integrated Functional Exercise programme and evaluate the ...
Implementing behaviour change theory and techniques to increase physical activity and prevent functional decline among adults aged 61-70: The PreventIT project

Boulton, Elisabeth; Hawley-Hague, Helen; French, David P.; Mellone, Sabato; Zacchi, Anna; Clemson, Lindy; Vereijken, Beatrix; Todd, Chris (Journal article; Peer reviewed, 2019)

The health and wellbeing benefits of engaging in physical activity (PA), and of improving strength and balance, are well documented. The World Health Organization's recommendations of 150 min per week of moderate intensity ...