Browsing NTNU Open by Author "Tønnessen, Espen (red.)"

Now showing items 1-1 of 1

    • Effects of high-intensity training on physiological and hormonal adaptions in well-trained cyclists 

      Sylta, Øystein; Tønnessen, Espen (red.); Sandbakk, Øyvind; Hammarström, Daniel; Danielsen, Jørgen; Skovereng, Knut; Rønnestad, Bent; Seiler, Stephen (Journal article; Peer reviewed, 2017)
      Purpose: This study aimed to compare the effects of three different high-intensity training (HIT) models, balanced for total load but differing in training plan progression, on endurance adaptations. Methods: Sixty-three ...