Browsing NTNU Open by Author "Hawley-Hague, Helen"

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Attitudes Towards Adapted Lifestyle-Integrated Functional Exercise Developed for 60-70-Year-Olds: Perceptions of Participants and Trainers

Boulton, Elisabeth; Weber, Michaela; Hawley-Hague, Helen; Bergquist, Ronny; Van Ancum, Jeanine M.; Jonkman, Nini H.; Taraldsen, Kristin; Helbostad, Jorunn L.; Maier, Andrea B.; Becker, Clemens; Todd, Chris; Clemson, Lindy; Schwenk, Michael (Journal article; Peer reviewed, 2019)

Background: Time commitments, limited access, or unwillingness to join a group are some of the many reasons for low adherence to structured exercise in older adults. A promising alternative approach is integrating exercise ...
Implementing behaviour change theory and techniques to increase physical activity and prevent functional decline among adults aged 61-70: The PreventIT project

Boulton, Elisabeth; Hawley-Hague, Helen; French, David P.; Mellone, Sabato; Zacchi, Anna; Clemson, Lindy; Vereijken, Beatrix; Todd, Chris (Journal article; Peer reviewed, 2019)

The health and wellbeing benefits of engaging in physical activity (PA), and of improving strength and balance, are well documented. The World Health Organization's recommendations of 150 min per week of moderate intensity ...