Browsing NTNU Open by Author "Gundersen, Hilde"
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Comparison of Short-Sprint and Heavy Strength Training on Cycling Performance
Kristoffersen, Morten; Sandbakk, Øyvind; Rønnestad, Bent; Gundersen, Hilde (Journal article; Peer reviewed, 2019)Purpose: To compare the effects of short-sprint training (SST) and heavy-strength training (HST) following a 4-week strength-training period on sprint and endurance capacities in well-trained cyclists. Methods: Twenty-eight ... -
Physical capacity, not skeletal maturity, distinguishes competitive levels in male Norwegian U14 players
Grendstad, Halvard Nikolai; Nilsen, Ann-Kristin; Rygh, Cecilie Brekke; Hafstad, Arild; Kristoffersen, Morten; Iversen, Vegard Vereide; Nybakken, Tone; Vestbøstad, Mona; Algrøy, Erling Andre; Sandbakk, Øyvind; Gundersen, Hilde (Journal article; Peer reviewed, 2019)The main aim of the present study was to compare skeletal maturity level and physi-cal capacities between male Norwegian soccer players playing at elite, sub-elite and non-elite level. Secondary, we aimed to investigate ... -
Power production and biochemical markers of metabolic stress and muscle damage following a single bout of short-sprint and heavy strength exercise in well-trained cyclists
Kristoffersen, Morten; Sandbakk, Øyvind; Tønnessen, Espen; Svendsen, Ida S.; Paulsen, Gøran; Ersvær, Elisabeth; Nygård, Irene; Rostad, Kari; Ryningen, Anita; Iversen, Vegard Vereide; Skovereng, Knut; Rønnestad, Bent; Gundersen, Hilde (Journal article; Peer reviewed, 2018)Purpose: Although strength and sprint training are widely used methods in competitive cycling, no previous studies have compared the acute responses and recovery rates following such sessions among highly trained cyclists. ...