Browsing NTNU Open by Author "Eyjolfsdottir, Svala Kristfridur"

Now showing items 1-1 of 1

Time-restricted eating and exercise training improve HbA1c and body composition in women with overweight/obesity: A randomized controlled trial

La Haganes, Kamilla; Silva Ruiz, Catalina Paz; Eyjolfsdottir, Svala Kristfridur; Steen, Sandra; Grindberg, Martine; Lydersen, Stian; Hawley, John A; Moholdt, Trine Tegdan (Peer reviewed; Journal article, 2022)

Summary Diet modification and exercise training are primary lifestyle strategies for obesity management, but poor adherence rates limit their effectiveness. Time-restricted eating (TRE) and high-intensity interval training ...