Browsing NTNU Open by Author "Dyrdal, Gunvor Marie"
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The effects of yoga on student mental health: a randomised controlled trial
Elstad, Tiril; Ulleberg, Pål; Klonteig, Sandra; Hisdal, Jonny; Dyrdal, Gunvor Marie; Bjørndal, Arild (Peer reviewed; Journal article, 2020)Background Universities around the world are facing an epidemic of mental distress among their students. The problem is truly a public health issue, affecting many and with serious consequences. The global burden of ... -
Hvordan opplever ansatte å stå i endring- En kvalitativ studie av effekten av konstante endringer, medvirkning og ledelsesstil.
Hangerhagen, Cecilie (Master thesis, 2022)Denne masteroppgaven tar utgangspunkt i at organisasjoner er i stadig utvikling og endring, og at ansatte som et resultat står i konstante endringsprosesser. Jeg ønsket med studien å undersøke hvordan opplevelsen av ... -
«Jeg vet jo at det hjelper meg, men å gjøre det, det er vanskelig.» En kvalitativ studie av hvilke faktorer som påvirker etablering av egenpraksis av mindfulness for pasienter med langvarige smerter
Bjørkli, Tore Jørgen (Master thesis, 2022)Hensikten med denne studien har vært å undersøke hvordan pasienter med langvarige smerter opplever det å bruke mindfulnessøvelser som supplerende tiltak ved siden av andre intervensjoner som har til hensikt å lindre smerter ... -
Mindfulness-based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: a systematic review and meta-analysis
De Vibe, Michael F.; Bjørndal, Arild; Fattah, Sabina; Dyrdal, Gunvor Marie; Halland, Even; Tanner-Smith, Emily E. (Journal article; Peer reviewed, 2017)This review summarizes all studies that compare the effect of a MBSR program to a control group intervention, in which the participants had been randomly allocated to be in either the MBSR group or a control group. The ... -
Norwegian Outdoor Happiness: Residential Outdoor Spaces and Active Leisure Time Contributions to Subjective Well-being at the National Population Level at the Start of and During the COVID-19 Pandemic
Grau-Ruiz, Raul; Løvoll, Helga Synnevåg; Dyrdal, Gunvor Marie (Peer reviewed; Journal article, 2024)Accumulating research shows that residential nature reliably promotes residents’ subjective well-being (SWB) in complex ways. The present study investigates how self-reported proximity to different outdoor spaces relate ... -
When Life Happens: Investigating Short and Long-Term Effects of Life Stressors on Life Satisfaction in a Large Sample of Norwegian Mothers
Dyrdal, Gunvor Marie; Røysamb, Espen; Nes, Ragnhild Bang; Vittersø, Joar (Journal article; Peer reviewed, 2018)The purpose of this study was to examine the impact of major life stressors on the short and long-term life satisfaction (LS) of Norwegian mothers using data from the Norwegian Mother and Child Cohort study (MoBa, N = 46,342). ... -
Windjammer: Finding Purpose and Meaning on a Tall Ship Adventure
Dyrdal, Gunvor Marie; Løvoll, Helga Synnevåg (Peer reviewed; Journal article, 2023)The Windjammer project started in 2018 as a social entrepreneurship program in Norway for adolescents at risk of social drop-out and societal exclusion. While the effects on society of such programs are difficult to measure, ...