dc.contributor.advisor | Danielsen, Jørgen | |
dc.contributor.advisor | van Beekvelt, Mireille | |
dc.contributor.author | Aanensen, Matias Nikolai Krumsvik | |
dc.contributor.author | Kvendseth, Aleksander Hole | |
dc.contributor.author | Stokkmo, Sondre Sebastian Roberto | |
dc.date.accessioned | 2023-07-01T17:22:26Z | |
dc.date.available | 2023-07-01T17:22:26Z | |
dc.date.issued | 2023 | |
dc.identifier | no.ntnu:inspera:146716277:148837581 | |
dc.identifier.uri | https://hdl.handle.net/11250/3075202 | |
dc.description.abstract | Formål: Denne litteraturstudien har som formål å undersøke sammenhengen mellom fysiologiske tilpasninger forårsaket av høydetrening og utholdenhetsprestasjon i lavlandet. Metode: De inkluderte studiene hadde en høydeperiode på 3-4 uker mellom 1500 og 3000 meter. 8 originalartikler ble inkludert. Resultat: De inkluderte studiene undersøkte aerob prestasjon, hematologiske tilpasninger og/eller ikke-hematologiske tilpasninger. Resultatene for alle de tre kategoriene var blandede. Konklusjon: Høydetrening kan være fordelaktig for utholdenhetsprestasjon i lavlandet, men resultatene var ikke konkluderende og det er fortsatt usikkert hvilke fysiologiske aspekter som bidrar mest.
Nøkkelord: Høydetrening - Utholdenhetsprestasjon - Fysiologiske tilpasninger | |
dc.description.abstract | Purpose: The aim of this literature review is to examine the relation between physiological adaptations caused by altitude training and sea level endurance performance. Methods: The included studies had an altitude intervention lasting 3-4 weeks at 1500-3000 meters above sea level. 8 original articles were included. Results: The included studies examined aerobic performance, hematological adaptations and/or non-hematological adaptations. Across all three categories the results were mixed. Conclusion: Altitude training might be beneficial for endurance performance at sea level, but the results were not conclusive, and it is uncertain which physiological effects are contributing the most.
Keywords: Altitude training - Endurance performance - Physiological adaptations | |
dc.language | eng | |
dc.publisher | NTNU | |
dc.title | Altitude Training for Performance at Sea Level: Can endurance performance at sea level be improved by physiological adaptations induced by altitude training? | |
dc.type | Bachelor thesis | |