dc.contributor.author | Drews, Henning Johannes | |
dc.contributor.author | Göder, Robert | |
dc.contributor.author | Mitkidis, Panagiotis | |
dc.date.accessioned | 2023-01-19T13:26:22Z | |
dc.date.available | 2023-01-19T13:26:22Z | |
dc.date.created | 2021-02-15T16:36:49Z | |
dc.date.issued | 2021 | |
dc.identifier.citation | Sleep Science. 2021, 14 179-184. | en_US |
dc.identifier.issn | 1984-0659 | |
dc.identifier.uri | https://hdl.handle.net/11250/3044659 | |
dc.description.abstract | OBJECTIVES: To investigate intimate partners’ impact on sleep hygiene with focus on the temporal dimension and differential predictors of sleep hygiene in co-sleepers and individual sleepers.
MATERIAL AND METHODS: Habitual co-sleepers and individual sleepers (n=102) completed a cross-sectional, self-report, in-lab, digital survey on sleep hygiene, habitual sleeping arrangement, self-control, depressiveness, and sociodemographic parameters.
RESULTS: The relationship between sleeping arrangement and sleep hygiene in co-sleepers was time-dependent with an initial steep incline and a subsequent plateau at approximately one year of co-sleeping routine. Co-sleepers with more than one year of unaltered sleeping arrangement had significantly better sleep hygiene than co-sleepers with less than one-year or individual sleepers. More than one-year continuity of the sleeping arrangement moreover robustly predicted sleep hygiene in co-sleepers whereas self-control was the dominant predictor in individual sleepers.
CONCLUSION: Amongst others, our findings support the idea that insomnia treatment could be improved by becoming sensitive to the habitual sleeping arrangement. | en_US |
dc.language.iso | eng | en_US |
dc.publisher | Federação Latino-Americana de Sociedades do Sono | en_US |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internasjonal | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/deed.no | * |
dc.title | Self-control or social control – what determines sleep hygiene in bed-sharing couples? | en_US |
dc.title.alternative | Self-control or social control – what determines sleep hygiene in bed-sharing couples? | en_US |
dc.type | Peer reviewed | en_US |
dc.type | Journal article | en_US |
dc.description.version | publishedVersion | en_US |
dc.source.pagenumber | 179-184 | en_US |
dc.source.volume | 14 | en_US |
dc.source.journal | Sleep Science | en_US |
dc.identifier.doi | 10.5935/1984-0063.20200095 | |
dc.identifier.cristin | 1890064 | |
cristin.ispublished | true | |
cristin.fulltext | original | |
cristin.qualitycode | 1 | |