Blar i Institutt for psykologi på emneord "self-compassion"
Viser treff 1-1 av 1
-
A comparison of the attention training technique and the mindful self-compassion program : a three week intervention trial
(Master thesis, 2015)The Attention Training Technique (ATT) and Mindful Self-Compassion Program (MSC) are two promising psychological interventions for anxiety and depression. Metacognitive theory posits that an increase in attention flexibility ...